Join me on Friday the 4th of December 2020 at 6:00pm – 7:30pm.

Out of My Mind Box is a mental health awareness storytelling event. This time, author and podcast host Johnnie Calloway will be joining us to share his mental health story, encompassing 12 steps, a course in miracles and various mental disorders, as well as childhood sexual abuse.

Join us to help end the stigma of being honest about our mental health.

The Podcast


Listen on Apple Podcasts
Listen on Spotify
Listen on Stitcher

Time to start climbing out of your mind box

Read about my misadventures in life.

Procrastination: Virtue or Vice?

Answer me this: When should you procrastinate? Most of us may say “Never!”. Procrastination does tend to get a bad rap. It is known as the productivity killer. We look for ways to sidestep it, Read more…

The Cult of Life

It’s a cult! Or is it? Madame Toastmaster, esteemed guests and fellow Toastmasters; good evening and welcome to the cult of Toastmasters. I am a seeker. I look for connections with other people in this Read more…